Though a swimsuit is really the only swim gear you need to have, though there is a whole slew of optional accessories that can make your swimming experience all the more enjoyable. Read on for a run down of required and optional swimming equipment:
As we all know, common clothing is generally not appropriate as pool wear. When wet, it can weigh you down, inhibit free movement and even become transparent!
Swimsuits are generally made from a light material (often a blend of nylon and spandex), but also have a special lining that prevents any embarrassing see-through moments.
There are special swimsuits for competitive swmming that are designed to reduce drag and friction in the water, therefore making the swimmer's forward motion faster. These can include anything from regular swimsuits to full body suits.
Airtight goggles, while not necessary, can be helpful swimming aids. Not only do they allow you to see underwater, but they also keep the water out of your eyes, as salt water and chlorinated water can be very irritating.
Nose and ear plugs are a couple of other helpful little accessory that aim to keep water out of where we don't want it! Ear plugs can prevent that uncomfortable feeling of having water stuck in your ears, while nose plugs can prevent accidental inhalation through the nose, which is common for children.
In competitive swimming, the use of a swimcap further streamlines the body and therefore reduces drag in the water created by loose hair. The caps are worn by competitive and recreational swimmers alike. Made of silicone, lycra or latex, they keeps your hair dry, free of chemically-treated water and they can even help keep your head warmer if you're going to be in the pool for a long time. Many swimming pools require the use of a swimcap.
For youngsters learning to swim, flotation devices can be helpful to get kids used to the water; they should not, however, be used as a substitute for adult supervision. Such aids include back bubbles, inflatable tubes, life vests and "swimmies" (inflatable arm bands).
